Why I Love Zumba
It’s no secret that I absolutely love to dance! I’d say it’s my favorite thing besides family and friends. I’m a professional ice dancer, and one of the main reasons I’ve loved ice dance is because...
View ArticleHave Fun in the Water with Zumba!
Do you love Zumba? Do you love water? Then you will love Aqua Zumba! Here are some great things about Aqua Zumba: – It’s a Zumba fitness workout. – It’s an aqua fitness workout. – It’s set to great...
View ArticleTop 5 Ways Dance Improves Performance in Everyday Life
Remember in the movie Dirty Dancing how dancing improved Baby’s confidence? Being confident was number four on last week’s “Top 10 Performance Tips for Everyday Life.” Confidence isn’t the only item on...
View ArticleTop Ten Ways Zumba Improves Performance in Everyday Life
Is your life full of energy? Do you find yourself smiling constantly throughout you day? Are you finding yourself wanting to dance everywhere? Or is dancing your life? All the above could become a part...
View ArticleTop 5 Ways Zumba Improves Your Fitness
Zumba! Zumba? Zumba!!! Have you heard, “I can’t wait to go to Zumba,” “Zumba was great last night,” “I’ve got to get ready for Zumba,” or “Zumba is my favorite part of the day”? You may know exactly...
View ArticleTop 10 Tips for Listening to Your Body
What if you had the choice to feel great most of the time? Well, here’s the magic formula to feeling great … listen to your body! If you listen to your body, you will be more likely to give your body...
View ArticleDo Zumba While Cleaning Your House
Does cleaning excite you? I know I’m not a person who gets excited about cleaning. However, I do get excited about fitness – especially Zumba! I’ve always been a busy person, and I was raised in a...
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